Bakery · Nutrition facts

Whole Wheat Multigrain Bagels

248 kcal per 100 g, with 8.8 g protein, 52.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113 g)
Good protein
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Whole Wheat Multigrain BagelsNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
14% of calories
52.2 g
Carbs
83% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium548.7mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072431208478 · Data last verified:

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0072431208478

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Common questions

How many calories are in Whole Wheat Multigrain Bagels?

Whole Wheat Multigrain Bagels by Lund’s & Byerly’s has 248 kcal per 100 g. One serving (113 g) is about 280 kcal.

How much protein is in Whole Wheat Multigrain Bagels?

Whole Wheat Multigrain Bagels contains 8.8 g of protein per 100 g — about 9.9 g per 113 g serving.

Is Whole Wheat Multigrain Bagels high in carbs?

Yes — carbohydrates provide 83% of its calories (52.2 g per 100 g, of which 5.3 g is sugar). It also delivers 2.7 g of fiber.

Is Whole Wheat Multigrain Bagels high in sodium?

Yes — 548.7 mg of sodium per 100 g, about 24% of the daily value.

Why does Whole Wheat Multigrain Bagels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548.7 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Whole Wheat Multigrain Bagels is 100 calories?

About 40 g of Whole Wheat Multigrain Bagels equals 100 kcal.

Is Whole Wheat Multigrain Bagels high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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