Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128616195 · Data last verified:
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Common questions
How many calories are in Sourdough Bloomer?
Sourdough Bloomer has 228 kcal per 100 g.
How much protein is in Sourdough Bloomer?
Sourdough Bloomer contains 8.7 g of protein per 100 g.
Is Sourdough Bloomer high in carbs?
Yes — carbohydrates provide 81% of its calories (45 g per 100 g, of which 0.9 g is sugar). It also delivers 2.4 g of fiber.
Is Sourdough Bloomer low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Why does Sourdough Bloomer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.
How much Sourdough Bloomer is 100 calories?
About 44 g of Sourdough Bloomer equals 100 kcal.
Is Sourdough Bloomer a good source of potassium?
It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sourdough Bloomer a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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