Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157150622 · Data last verified:
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Common questions
How many calories are in Yakisoba Meal Kit?
Yakisoba Meal Kit has 245 kcal per 100 g.
How much protein is in Yakisoba Meal Kit?
Yakisoba Meal Kit contains 8.8 g of protein per 100 g.
Is Yakisoba Meal Kit high in carbs?
Yes — carbohydrates provide 78% of its calories (46 g per 100 g, of which 9.6 g is sugar). It also delivers 4.2 g of fiber.
Is Yakisoba Meal Kit high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Yakisoba Meal Kit a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Yakisoba Meal Kit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (4.2 g), protein (8.8 g). Overall that places it in band C.
How much Yakisoba Meal Kit is 100 calories?
About 41 g of Yakisoba Meal Kit equals 100 kcal.
Is Yakisoba Meal Kit high in sugar or fat?
Per 100 g it has 9.6 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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