Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02925011 · Data last verified:
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Common questions
How many calories are in Royal Biscuit?
Royal Biscuit has 468 kcal per 100 g.
How much protein is in Royal Biscuit?
Royal Biscuit contains 6.7 g of protein per 100 g.
Is Royal Biscuit high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Royal Biscuit a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Royal Biscuit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (12 g), saturated fat (5.2 g); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Royal Biscuit is 100 calories?
About 21 g of Royal Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Royal Biscuit high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Royal Biscuit high in sugar or fat?
Per 100 g it has 12 g sugar and 17 g fat (5.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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