Bakery · Nutrition facts

Banana Bread

455 kcal per 100 g, with 13.6 g protein, 50 g carbs and 27.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Banana BreadNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
13.6 g
Protein
11% of calories
50 g
Carbs
40% of calories
27.3 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar18.2g
Saturated fat2.3g12% DV
Sodium818.2mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987178944 · Data last verified:

Compare Banana Bread with another food

Barcode

scan it with any barcode app

0627987178944

Dietly — AI Calorie Counter

Log Banana Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Banana Bread?

Banana Bread has 455 kcal per 100 g.

How much protein is in Banana Bread?

Banana Bread contains 13.6 g of protein per 100 g.

Is Banana Bread a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Banana Bread high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Banana Bread high in sodium?

Yes — 818.2 mg of sodium per 100 g, about 36% of the daily value.

Is Banana Bread a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Banana Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (18.2 g), sodium (818.2 mg); points in favor come from fiber (9.1 g), protein (13.6 g). Overall that places it in band C.

How much Banana Bread is 100 calories?

About 22 g of Banana Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Bakery foods

Explore all →
CBanana BreadBanana BreadStellar Eats466 kcal · 13.8g proteinCPeanut Butter & Strawberry Jam Crustless Sandwich Made With Real BreadPeanut Butter & Strawberry Jam Crustless Sandwich Made With Real BreadSAMMICH429 kcal · 12.7g proteinCPran Pineapple Cream BiscuitPran Pineapple Cream BiscuitPRAN430 kcal · 6g proteinDNutty Banana BreadNutty Banana BreadSimple Mills471 kcal · 8.8g proteinDAmaretti Biscuits With PistachioAmaretti Biscuits With PistachioMartelli467 kcal · 13.3g proteinDCroissantCroissant448 kcal · 7.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API