Bakery · Nutrition facts

Banana Bread

466 kcal per 100 g, with 13.8 g protein, 50 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Serving: 1 packet (58 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Banana BreadNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
13.8 g
Protein
11% of calories
50 g
Carbs
40% of calories
27.6 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar17.2g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium758.6mg33% DV
Potassium379.3mg8% DV
Calcium172.4mg13% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634736227 · Data last verified:

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Common questions

How many calories are in Banana Bread?

Banana Bread by Stellar Eats has 466 kcal per 100 g. One serving (58 g) is about 270 kcal.

How much protein is in Banana Bread?

Banana Bread contains 13.8 g of protein per 100 g — about 8 g per 58 g serving.

Is Banana Bread a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Banana Bread high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Banana Bread high in sodium?

Yes — 758.6 mg of sodium per 100 g, about 33% of the daily value.

Is Banana Bread a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Banana Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (17.2 g), sodium (758.6 mg); points in favor come from fiber (8.6 g), protein (13.8 g). Overall that places it in band C.

How much Banana Bread is 100 calories?

About 21 g of Banana Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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