Peanut Butter & Strawberry Jam Crustless Sandwich Made With Real Bread

Peanut Butter & Strawberry Jam Crustless Sandwich Made With Real Bread by SAMMICH has 429 kcal per 100 g. One serving (79 g) is about 339 kcal.

Peanut Butter & Strawberry Jam Crustless Sandwich Made With Real Bread contains 12.7 g of protein per 100 g — about 10 g per 79 g serving.

Yes — 12.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (15.2 g), saturated fat (3.8 g), sodium (405.1 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

About 23 g of Peanut Butter & Strawberry Jam Crustless Sandwich Made With Real Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.