Bakery · Nutrition facts

Pran Pineapple Cream Biscuit

by PRAN

430 kcal per 100 g, with 6 g protein, 29 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pran Pineapple Cream BiscuitNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
9% of calories
29 g
Carbs
42% of calories
15 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar29g
Saturated fat3g15% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841165101030 · Data last verified:

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0841165101030

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Common questions

How many calories are in Pran Pineapple Cream Biscuit?

Pran Pineapple Cream Biscuit by PRAN has 430 kcal per 100 g.

How much protein is in Pran Pineapple Cream Biscuit?

Pran Pineapple Cream Biscuit contains 6 g of protein per 100 g.

Is Pran Pineapple Cream Biscuit high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Pran Pineapple Cream Biscuit a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pran Pineapple Cream Biscuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (29 g), saturated fat (3 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Pran Pineapple Cream Biscuit is 100 calories?

About 23 g of Pran Pineapple Cream Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pran Pineapple Cream Biscuit high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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