Vegetables · Nutrition facts

Oriental Style Instant Noodles Mushroom Flavour

462 kcal per 100 g, with 10.5 g protein, 60.1 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 1 package (85 g)
Good proteinCalorie dense
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Oriental Style Instant Noodles Mushroom FlavourNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
10.5 g
Protein
9% of calories
60.1 g
Carbs
53% of calories
19.4 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.7g
Saturated fat8.9g44% DV
Sodium1435.3mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888056604012 · Data last verified:

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Common questions

How many calories are in Oriental Style Instant Noodles Mushroom Flavour?

Oriental Style Instant Noodles Mushroom Flavour by Koka has 462 kcal per 100 g. One serving (85 g) is about 393 kcal.

How much protein is in Oriental Style Instant Noodles Mushroom Flavour?

Oriental Style Instant Noodles Mushroom Flavour contains 10.5 g of protein per 100 g — about 8.9 g per 85 g serving.

Is Oriental Style Instant Noodles Mushroom Flavour a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Oriental Style Instant Noodles Mushroom Flavour high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Oriental Style Instant Noodles Mushroom Flavour high in sodium?

Yes — 1435.3 mg of sodium per 100 g, about 62% of the daily value.

Is Oriental Style Instant Noodles Mushroom Flavour a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Oriental Style Instant Noodles Mushroom Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (8.9 g), sodium (1435.3 mg); points in favor come from fiber (3.1 g), protein (10.5 g). Overall that places it in band D.

How much Oriental Style Instant Noodles Mushroom Flavour is 100 calories?

About 22 g of Oriental Style Instant Noodles Mushroom Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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