Onion Flavored Rings Minis

Onion Flavored Rings Minis by Funyuns has 496 kcal per 100 g. One serving (14 g) is about 70 kcal.

Onion Flavored Rings Minis contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 63.8 g of carbs come from starch and fiber rather than sugar.

Yes — 992.9 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (992.9 mg). Overall that places it in band D.

About 20 g of Onion Flavored Rings Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.