Vegetables · Nutrition facts

Lentil Tubes

by Sainsburys

497 kcal per 100 g, with 8.4 g protein, 58.7 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lentil TubesNutri-Score CCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
8.4 g
Protein
7% of calories
58.7 g
Carbs
48% of calories
24.9 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.1g
Saturated fat2.1g11% DV
Sodium584mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00480604 · Data last verified:

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Common questions

How many calories are in Lentil Tubes?

Lentil Tubes by Sainsburys has 497 kcal per 100 g.

How much protein is in Lentil Tubes?

Lentil Tubes contains 8.4 g of protein per 100 g.

Is Lentil Tubes low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 58.7 g of carbs come from starch and fiber rather than sugar.

Is Lentil Tubes high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Why does Lentil Tubes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sodium (584 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Lentil Tubes is 100 calories?

About 20 g of Lentil Tubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentil Tubes high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Lentil Tubes high in sugar or fat?

Per 100 g it has 1.1 g sugar and 24.9 g fat (2.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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