Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077544827004 · Data last verified:
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Common questions
How many calories are in Bissli Onion?
Bissli Onion by OSEM has 488 kcal per 100 g.
How much protein is in Bissli Onion?
Bissli Onion contains 9.8 g of protein per 100 g.
Is Bissli Onion low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Why does Bissli Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sodium (400 mg); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Bissli Onion is 100 calories?
About 20 g of Bissli Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bissli Onion high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Bissli Onion a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bissli Onion high in sugar or fat?
Per 100 g it has 1 g sugar and 21 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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