Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890669068 · Data last verified:
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Common questions
How many calories are in Sea Salt & Pepper Large Cut Croutons?
Sea Salt & Pepper Large Cut Croutons by Wegmans has 500 kcal per 100 g. One serving (7 g) is about 35 kcal.
How much protein is in Sea Salt & Pepper Large Cut Croutons?
Sea Salt & Pepper Large Cut Croutons contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.
Is Sea Salt & Pepper Large Cut Croutons a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sea Salt & Pepper Large Cut Croutons low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.
Is Sea Salt & Pepper Large Cut Croutons high in sodium?
Yes — 4129 mg of sodium per 100 g, about 180% of the daily value.
Why does Sea Salt & Pepper Large Cut Croutons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (4129 mg); points in favor come from protein (14.3 g). Overall that places it in band D.
How much Sea Salt & Pepper Large Cut Croutons is 100 calories?
About 20 g of Sea Salt & Pepper Large Cut Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salt & Pepper Large Cut Croutons high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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