Other · Nutrition facts

Noz Metades

by Continente

716 kcal per 100 g, with 15 g protein, 14 g carbs and 65 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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Noz MetadesNutri-Score CCompare
Amount

Showing values for 100 g

716 kcal
Calories
36% of a 2000 kcal day
15 g
Protein
9% of calories
14 g
Carbs
8% of calories
65 g
Fat
83% of calories
Macro split
Protein 9%Carbs 8%Fat 83%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.6g
Saturated fat6.1g30% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312876588 · Data last verified:

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5601312876588

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Common questions

How many calories are in Noz Metades?

Noz Metades by Continente has 716 kcal per 100 g. One serving (100 g) is about 716 kcal.

How much protein is in Noz Metades?

Noz Metades contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Noz Metades a good source of protein?

Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Noz Metades high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Noz Metades low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Noz Metades a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Noz Metades have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (716 kcal), saturated fat (6.1 g); points in favor come from fiber (6.7 g), protein (15 g). Overall that places it in band C.

How much Noz Metades is 100 calories?

About 14 g of Noz Metades equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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