Other · Nutrition facts

Le Select

by Vico

683 kcal per 100 g, with 18 g protein, 9.2 g carbs and 62 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Le SelectNutri-Score CCompare
Amount

Showing values for 100 g

683 kcal
Calories
34% of a 2000 kcal day
18 g
Protein
11% of calories
9.2 g
Carbs
6% of calories
62 g
Fat
83% of calories
Macro split
Protein 11%Carbs 6%Fat 83%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar4.1g
Saturated fat6.9g34% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 54309395 · Data last verified:

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Common questions

How many calories are in Le Select?

Le Select by Vico has 683 kcal per 100 g.

How much protein is in Le Select?

Le Select contains 18 g of protein per 100 g.

Is Le Select a good source of protein?

Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Le Select high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Le Select a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Le Select have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (683 kcal), saturated fat (6.9 g); points in favor come from fiber (9.3 g), protein (18 g). Overall that places it in band C.

How much Le Select is 100 calories?

About 15 g of Le Select equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Select high in calories?

Yes — 683 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 342 kcal.

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