Le Bio Croccanti Risette Multicereale Con Quinoa

Le Bio Croccanti Risette Multicereale Con Quinoa by Riso Scotti has 387 kcal per 100 g. One serving (8 g) is about 31 kcal.

Le Bio Croccanti Risette Multicereale Con Quinoa contains 9.3 g of protein per 100 g — about 0.7 g per 8 g serving.

Yes — carbohydrates provide 84% of its calories (80 g per 100 g, of which 0.3 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (9.3 g). Overall that places it in band B.

About 26 g of Le Bio Croccanti Risette Multicereale Con Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.