Grains · Nutrition facts

Pasta Di Semola Di Grano Duro

by Tarall'Oro

376 kcal per 100 g, with 12 g protein, 77 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pasta Di Semola Di Grano DuroNutri-Score ACompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
77 g
Carbs
83% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.7g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003007600022 · Data last verified:

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8003007600022

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Common questions

How many calories are in Pasta Di Semola Di Grano Duro?

Pasta Di Semola Di Grano Duro by Tarall'Oro has 376 kcal per 100 g.

How much protein is in Pasta Di Semola Di Grano Duro?

Pasta Di Semola Di Grano Duro contains 12 g of protein per 100 g.

Is Pasta Di Semola Di Grano Duro a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pasta Di Semola Di Grano Duro high in carbs?

Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 1.7 g is sugar). It also delivers 2.4 g of fiber.

Is Pasta Di Semola Di Grano Duro low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Pasta Di Semola Di Grano Duro low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pasta Di Semola Di Grano Duro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from protein (12 g). Overall that places it in band A.

How much Pasta Di Semola Di Grano Duro is 100 calories?

About 27 g of Pasta Di Semola Di Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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