Grains · Nutrition facts

Gallette Di Grano Saraceno

386 kcal per 100 g, with 13 g protein, 73 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 1 (6 g)
Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Gallette Di Grano SaracenoNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
73 g
Carbs
78% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium232mg10% DV
Potassium458.2mg10% DV
Calcium17.1mg1% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666053759 · Data last verified:

Compare Gallette Di Grano Saraceno with another food

Barcode

scan it with any barcode app

8012666053759

Dietly — AI Calorie Counter

Log Gallette Di Grano Saraceno in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gallette Di Grano Saraceno?

Gallette Di Grano Saraceno by Carrefour has 386 kcal per 100 g. One serving (6 g) is about 23 kcal.

How much protein is in Gallette Di Grano Saraceno?

Gallette Di Grano Saraceno contains 13 g of protein per 100 g — about 0.8 g per 6 g serving.

Is Gallette Di Grano Saraceno a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Gallette Di Grano Saraceno high in carbs?

Yes — carbohydrates provide 78% of its calories (73 g per 100 g, of which 1.1 g is sugar). It also delivers 5.5 g of fiber.

Is Gallette Di Grano Saraceno low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Gallette Di Grano Saraceno a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Gallette Di Grano Saraceno have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (5.5 g), protein (13 g). Overall that places it in band A.

How much Gallette Di Grano Saraceno is 100 calories?

About 26 g of Gallette Di Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API