Hokkien Wheat Based Noodles

Hokkien Wheat Based Noodles by Coles has 186 kcal per 100 g.

Hokkien Wheat Based Noodles contains 4.8 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (34.7 g per 100 g, of which 1.3 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 34.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 54 g of Hokkien Wheat Based Noodles equals 100 kcal.