Arabic Pita Bread White

Arabic Pita Bread White has 239 kcal per 100 g.

Arabic Pita Bread White contains 7.5 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (50.7 g per 100 g, of which 1.5 g is sugar). It also delivers 3 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 50.7 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 42 g of Arabic Pita Bread White equals 100 kcal.

Per 100 g it has 1.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.