Bakery · Nutrition facts

Pita Plain

by Damascus Bakeries

250 kcal per 100 g, with 9.4 g protein, 54.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (64 g)
Good protein
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Pita PlainNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
15% of calories
54.7 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium484.4mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071628121064 · Data last verified:

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Barcode

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0071628121064

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Common questions

How many calories are in Pita Plain?

Pita Plain by Damascus Bakeries has 250 kcal per 100 g. One serving (64 g) is about 160 kcal.

How much protein is in Pita Plain?

Pita Plain contains 9.4 g of protein per 100 g — about 6 g per 64 g serving.

Is Pita Plain high in carbs?

Yes — carbohydrates provide 85% of its calories (54.7 g per 100 g, of which 0 g is sugar).

Is Pita Plain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 54.7 g of carbs come from starch and fiber rather than sugar.

Is Pita Plain high in sodium?

Yes — 484.4 mg of sodium per 100 g, about 21% of the daily value.

Why does Pita Plain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484.4 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Pita Plain is 100 calories?

About 40 g of Pita Plain equals 100 kcal.

Is Pita Plain high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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