Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220101096 · Data last verified:
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Common questions
How many calories are in White Bread?
White Bread by Western Farms has 250 kcal per 100 g.
How much protein is in White Bread?
White Bread contains 7.4 g of protein per 100 g.
Is White Bread high in carbs?
Yes — carbohydrates provide 87% of its calories (48.1 g per 100 g, of which 3.7 g is sugar).
Why does White Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425.9 mg). Overall that places it in band C.
How much White Bread is 100 calories?
About 40 g of White Bread equals 100 kcal.
Is White Bread a good source of iron?
It is a good source: 6.1 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
Is White Bread high in sugar or fat?
Per 100 g it has 3.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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