Bakery · Nutrition facts

Whole Wheat Jumbo Bagels

272 kcal per 100 g, with 3.7 g protein, 55.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 81g
Calcium rich
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Whole Wheat Jumbo BagelsNutri-Score BCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
3.7 g
Protein
6% of calories
55.6 g
Carbs
87% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 6%Carbs 87%Fat 7%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar3.7g
Saturated fat0g0% DV
Sodium506.2mg22% DV
Calcium100mg8% DV
Iron2.7mg15% DV
Vitamin C9mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074203828020 · Data last verified:

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0074203828020

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Common questions

How many calories are in Whole Wheat Jumbo Bagels?

Whole Wheat Jumbo Bagels by Aladdin Bakers has 272 kcal per 100 g. One serving (81 g) is about 220 kcal.

How much protein is in Whole Wheat Jumbo Bagels?

Whole Wheat Jumbo Bagels contains 3.7 g of protein per 100 g — about 3 g per 81 g serving.

Is Whole Wheat Jumbo Bagels high in carbs?

Yes — carbohydrates provide 87% of its calories (55.6 g per 100 g, of which 3.7 g is sugar). It also delivers 4.9 g of fiber.

Is Whole Wheat Jumbo Bagels high in sodium?

Yes — 506.2 mg of sodium per 100 g, about 22% of the daily value.

Is Whole Wheat Jumbo Bagels a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Whole Wheat Jumbo Bagels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (506.2 mg); points in favor come from fiber (4.9 g). Overall that places it in band B.

How much Whole Wheat Jumbo Bagels is 100 calories?

About 37 g of Whole Wheat Jumbo Bagels equals 100 kcal.

Is Whole Wheat Jumbo Bagels a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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