Bakery · Nutrition facts

Everything Bagels

262 kcal per 100 g, with 6 g protein, 54.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Everything BagelsNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
6 g
Protein
10% of calories
54.8 g
Carbs
88% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat0g0% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080475001337 · Data last verified:

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Barcode

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0080475001337

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Common questions

How many calories are in Everything Bagels?

Everything Bagels has 262 kcal per 100 g.

How much protein is in Everything Bagels?

Everything Bagels contains 6 g of protein per 100 g.

Is Everything Bagels high in carbs?

Yes — carbohydrates provide 88% of its calories (54.8 g per 100 g, of which 2.4 g is sugar).

Why does Everything Bagels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Everything Bagels is 100 calories?

About 38 g of Everything Bagels equals 100 kcal.

Is Everything Bagels high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.6 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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