Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00901284 · Data last verified:
Compare this food with another foodLog Pita Bread Original Pockets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pita Bread Original Pockets?
Pita Bread Original Pockets by Trader Joe's has 256 kcal per 100 g.
How much protein is in Pita Bread Original Pockets?
Pita Bread Original Pockets contains 9.3 g of protein per 100 g.
Is Pita Bread Original Pockets high in carbs?
Yes — carbohydrates provide 85% of its calories (53.5 g per 100 g, of which 0 g is sugar). It also delivers 2.3 g of fiber.
Is Pita Bread Original Pockets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 53.5 g of carbs come from starch and fiber rather than sugar.
Why does Pita Bread Original Pockets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.6 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Pita Bread Original Pockets is 100 calories?
About 39 g of Pita Bread Original Pockets equals 100 kcal.
Is Pita Bread Original Pockets a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Pita Bread Original Pockets high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Tuscan Pane BreadTrader Joe's240 kcal · 6g proteinA
Everything BagelsTrader Joes266 kcal · 7g proteinA
Plain BagelsTrader Joe's252 kcal · 7g proteinC
Artisan Bread Mini Sourdough Boule250 kcal · 7.1g proteinC
Demi BaguettesWhole Foods Market250 kcal · 7.1g proteinC
Baguette Aux CéréalesE. Leclerc255 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API