Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087565113420 · Data last verified:
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Common questions
How many calories are in Hardo Bread?
Hardo Bread by National has 260 kcal per 100 g. One serving (50 g) is about 130 kcal.
How much protein is in Hardo Bread?
Hardo Bread contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Hardo Bread high in carbs?
Yes — carbohydrates provide 87% of its calories (54 g per 100 g, of which 8 g is sugar). It also delivers 2 g of fiber.
Is Hardo Bread high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Why does Hardo Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Hardo Bread is 100 calories?
About 38 g of Hardo Bread equals 100 kcal.
Is Hardo Bread high in sugar or fat?
Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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