Bakery · Nutrition facts

White Enriched Bread

267 kcal per 100 g, with 8.9 g protein, 51.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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White Enriched BreadNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
15% of calories
51.1 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.7g
Saturated fat0g0% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250022439 · Data last verified:

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0072250022439

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Common questions

How many calories are in White Enriched Bread?

White Enriched Bread has 267 kcal per 100 g.

How much protein is in White Enriched Bread?

White Enriched Bread contains 8.9 g of protein per 100 g.

Is White Enriched Bread high in carbs?

Yes — carbohydrates provide 85% of its calories (51.1 g per 100 g, of which 6.7 g is sugar). It also delivers 2.2 g of fiber.

Is White Enriched Bread high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does White Enriched Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much White Enriched Bread is 100 calories?

About 37 g of White Enriched Bread equals 100 kcal.

Is White Enriched Bread high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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