Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073402114507 · Data last verified:
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Common questions
How many calories are in Premium Bread?
Premium Bread by Country Kitchen, Lepage Bakeries Inc. has 248 kcal per 100 g. One serving (28 g) is about 69 kcal.
How much protein is in Premium Bread?
Premium Bread contains 6.8 g of protein per 100 g — about 1.9 g per 28 g serving.
Is Premium Bread high in carbs?
Yes — carbohydrates provide 85% of its calories (53 g per 100 g, of which 7 g is sugar). It also delivers 4.7 g of fiber.
Is Premium Bread low in sodium?
Yes — just 79.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Premium Bread a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Premium Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Premium Bread is 100 calories?
About 40 g of Premium Bread equals 100 kcal.
Is Premium Bread a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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