Whey Protein Blueberry Cheesecake

Whey Protein Blueberry Cheesecake by Mammut has 398 kcal per 100 g.

Whey Protein Blueberry Cheesecake contains 68 g of protein per 100 g.

Yes — 68 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (5.1 g); points in favor come from protein (68 g). Overall that places it in band C.

About 25 g of Whey Protein Blueberry Cheesecake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Per 100 g it has 9.4 g sugar and 7.2 g fat (5.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.