Fruits · Nutrition facts

Diet Protein Strawberry Flavour

403 kcal per 100 g, with 74 g protein, 9.2 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Diet Protein Strawberry FlavourNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
74 g
Protein
75% of calories
9.2 g
Carbs
9% of calories
7 g
Fat
16% of calories
Macro split
Protein 75%Carbs 9%Fat 16%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.7g
Saturated fat4.3g22% DV
Sodium456mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060161304855 · Data last verified:

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5060161304855

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Common questions

How many calories are in Diet Protein Strawberry Flavour?

Diet Protein Strawberry Flavour has 403 kcal per 100 g.

How much protein is in Diet Protein Strawberry Flavour?

Diet Protein Strawberry Flavour contains 74 g of protein per 100 g.

Is Diet Protein Strawberry Flavour a good source of protein?

Yes — 74 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Diet Protein Strawberry Flavour a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Diet Protein Strawberry Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (4.3 g), sodium (456 mg); points in favor come from fiber (3.5 g), protein (74 g). Overall that places it in band C.

How much Diet Protein Strawberry Flavour is 100 calories?

About 25 g of Diet Protein Strawberry Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Diet Protein Strawberry Flavour high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Diet Protein Strawberry Flavour high in sugar or fat?

Per 100 g it has 3.7 g sugar and 7 g fat (4.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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