Diet Whey Lean Protein Poweder Strawberry Delight

Diet Whey Lean Protein Poweder Strawberry Delight by Phd has 392 kcal per 100 g. One serving (25 g) is about 98 kcal.

Diet Whey Lean Protein Poweder Strawberry Delight contains 64 g of protein per 100 g — about 16 g per 25 g serving.

Yes — 64 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (4.4 g), sodium (440 mg); points in favor come from fiber (3.2 g), protein (64 g). Overall that places it in band C.

About 26 g of Diet Whey Lean Protein Poweder Strawberry Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 2.8 g sugar and 8.8 g fat (4.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.