100% Whey Protein (strawberry)

100% Whey Protein (strawberry) by Musclepharm has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.

100% Whey Protein (strawberry) contains 75 g of protein per 100 g — about 24 g per 32 g serving.

Yes — 75 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (6.2 g); points in favor come from protein (75 g). Overall that places it in band C.

About 25 g of 100% Whey Protein (strawberry) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

It is a moderate source: 437.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.