Fruits · Nutrition facts

Whey Protein Banana Milkshake Flavour

389 kcal per 100 g, with 71.7 g protein, 9.1 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (30.0 g)
High proteinCalorie dense
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Whey Protein Banana Milkshake FlavourNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
71.7 g
Protein
75% of calories
9.1 g
Carbs
9% of calories
6.8 g
Fat
16% of calories
Macro split
Protein 75%Carbs 9%Fat 16%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar6.7g
Saturated fat2.3g12% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606950375 · Data last verified:

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Common questions

How many calories are in Whey Protein Banana Milkshake Flavour?

Whey Protein Banana Milkshake Flavour by AMFIT has 389 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Whey Protein Banana Milkshake Flavour?

Whey Protein Banana Milkshake Flavour contains 71.7 g of protein per 100 g — about 21.5 g per 30 g serving.

Is Whey Protein Banana Milkshake Flavour a good source of protein?

Yes — 71.7 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Whey Protein Banana Milkshake Flavour high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Whey Protein Banana Milkshake Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (472 mg); points in favor come from protein (71.7 g). Overall that places it in band C.

How much Whey Protein Banana Milkshake Flavour is 100 calories?

About 26 g of Whey Protein Banana Milkshake Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Banana Milkshake Flavour high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Whey Protein Banana Milkshake Flavour high in sugar or fat?

Per 100 g it has 6.7 g sugar and 6.8 g fat (2.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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