Fruits · Nutrition facts

Sheko Peach

405 kcal per 100 g, with 67 g protein, 9.4 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Sheko PeachNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
67 g
Protein
66% of calories
9.4 g
Carbs
9% of calories
11 g
Fat
25% of calories
Macro split
Protein 66%Carbs 9%Fat 25%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.7g
Saturated fat2.3g12% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260729420220 · Data last verified:

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4260729420220

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Common questions

How many calories are in Sheko Peach?

Sheko Peach has 405 kcal per 100 g.

How much protein is in Sheko Peach?

Sheko Peach contains 67 g of protein per 100 g.

Is Sheko Peach a good source of protein?

Yes — 67 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Why does Sheko Peach have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal); points in favor come from protein (67 g). Overall that places it in band C.

How much Sheko Peach is 100 calories?

About 25 g of Sheko Peach equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sheko Peach high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Sheko Peach high in sugar or fat?

Per 100 g it has 2.7 g sugar and 11 g fat (2.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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