Other · Nutrition facts

Vegan Beetroot Roast

172 kcal per 100 g, with 14.7 g protein, 8.8 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Vegan Beetroot RoastNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
14.7 g
Protein
36% of calories
8.8 g
Carbs
22% of calories
7.5 g
Fat
42% of calories
Macro split
Protein 36%Carbs 22%Fat 42%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.5g
Saturated fat1.1g6% DV
Sodium564mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489560333 · Data last verified:

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4056489560333

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Common questions

How many calories are in Vegan Beetroot Roast?

Vegan Beetroot Roast has 172 kcal per 100 g.

How much protein is in Vegan Beetroot Roast?

Vegan Beetroot Roast contains 14.7 g of protein per 100 g.

Is Vegan Beetroot Roast a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Vegan Beetroot Roast low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Is Vegan Beetroot Roast high in sodium?

Yes — 564 mg of sodium per 100 g, about 25% of the daily value.

Is Vegan Beetroot Roast a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Vegan Beetroot Roast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564 mg); points in favor come from fiber (5.2 g), protein (14.7 g). Overall that places it in band A.

How much Vegan Beetroot Roast is 100 calories?

About 58 g of Vegan Beetroot Roast equals 100 kcal.

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