Dönerfleisch

Dönerfleisch by Chef Select has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

Dönerfleisch contains 16.1 g of protein per 100 g — about 16.1 g per 100 g serving.

Yes — 16.1 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Yes — 574 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (574 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

About 64 g of Dönerfleisch equals 100 kcal.

Per 100 g it has 0.6 g sugar and 6.8 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.