The Wonder Veganer Burger

The Wonder Veganer Burger by Aldi, My Vay, Ponnath has 166 kcal per 100 g. One serving (114 g) is about 188 kcal.

The Wonder Veganer Burger contains 16 g of protein per 100 g — about 18.2 g per 114 g serving.

Yes — 16 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (760 mg); points in favor come from fiber (3.1 g), protein (16 g). Overall that places it in band C.