Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070757016032 · Data last verified:
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Common questions
How many calories are in High Protein Thunfischsalat / Salade De Thon / Tonijnsa?
High Protein Thunfischsalat / Salade De Thon / Tonijnsa by Golden Seafood has 131 kcal per 100 g.
How much protein is in High Protein Thunfischsalat / Salade De Thon / Tonijnsa?
High Protein Thunfischsalat / Salade De Thon / Tonijnsa contains 13.5 g of protein per 100 g.
Is High Protein Thunfischsalat / Salade De Thon / Tonijnsa a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is High Protein Thunfischsalat / Salade De Thon / Tonijnsa high in sodium?
Yes — 39339 mg of sodium per 100 g, about 1710% of the daily value.
Is High Protein Thunfischsalat / Salade De Thon / Tonijnsa a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does High Protein Thunfischsalat / Salade De Thon / Tonijnsa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (39339 mg); points in favor come from fiber (3.6 g), protein (13.5 g). Overall that places it in band C.
How much High Protein Thunfischsalat / Salade De Thon / Tonijnsa is 100 calories?
About 76 g of High Protein Thunfischsalat / Salade De Thon / Tonijnsa equals 100 kcal.
Is High Protein Thunfischsalat / Salade De Thon / Tonijnsa high in sugar or fat?
Per 100 g it has 5.6 g sugar and 5 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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