Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902537540484 · Data last verified:
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Common questions
How many calories are in Pasztet Z Czterech Ziaren?
Pasztet Z Czterech Ziaren by Farma Świętokrzyska has 141 kcal per 100 g.
How much protein is in Pasztet Z Czterech Ziaren?
Pasztet Z Czterech Ziaren contains 6.8 g of protein per 100 g.
Is Pasztet Z Czterech Ziaren low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Pasztet Z Czterech Ziaren have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pasztet Z Czterech Ziaren is 100 calories?
About 71 g of Pasztet Z Czterech Ziaren equals 100 kcal.
Is Pasztet Z Czterech Ziaren a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pasztet Z Czterech Ziaren high in sugar or fat?
Per 100 g it has 1.9 g sugar and 6.1 g fat (2.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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