Other · Nutrition facts

ندى زبادي يوناني عسل

141 kcal per 100 g, with 7 g protein, 12.5 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 100 gCompare
Calcium rich
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ندى زبادي يوناني عسلNutri-Score C
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
20% of calories
12.5 g
Carbs
35% of calories
7 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.5g
Saturated fat5g25% DV
Trans fat0g
Cholesterol45mg15% DV
Sodium65mg3% DV
Calcium110mg8% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281018130581 · Data last verified:

Barcode

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6281018130581

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Common questions

How many calories are in ندى زبادي يوناني عسل?

ندى زبادي يوناني عسل by By nada has 141 kcal per 100 g. One serving (100 g) is about 141 kcal.

How much protein is in ندى زبادي يوناني عسل?

ندى زبادي يوناني عسل contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is ندى زبادي يوناني عسل high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is ندى زبادي يوناني عسل low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does ندى زبادي يوناني عسل have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), saturated fat (5 g). Overall that places it in band C.

How much ندى زبادي يوناني عسل is 100 calories?

About 71 g of ندى زبادي يوناني عسل equals 100 kcal.

Is ندى زبادي يوناني عسل a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is ندى زبادي يوناني عسل high in sugar or fat?

Per 100 g it has 12.5 g sugar and 7 g fat (5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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