Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6974112991904 · Data last verified:
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Common questions
How many calories are in Handcrafted Tofu?
Handcrafted Tofu by Maluji has 140 kcal per 100 g. One serving (30 g) is about 42 kcal.
How much protein is in Handcrafted Tofu?
Handcrafted Tofu contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Handcrafted Tofu low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Handcrafted Tofu high in sodium?
Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.
Why does Handcrafted Tofu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (766.7 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Handcrafted Tofu is 100 calories?
About 71 g of Handcrafted Tofu equals 100 kcal.
Is Handcrafted Tofu a good source of calcium?
It is a moderate source: 178 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Handcrafted Tofu a good source of iron?
It is a good source: 14.7 mg per 100 g, about 82% of the daily value. A 200 g portion covers roughly 164%.
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