Other · Nutrition facts

Lasagne Bolognese

172 kcal per 100 g, with 7.5 g protein, 15 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 225g
Potassium
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Lasagne BologneseNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
7.5 g
Protein
18% of calories
15 g
Carbs
35% of calories
8.8 g
Fat
47% of calories
Macro split
Protein 18%Carbs 35%Fat 47%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat3.6g18% DV
Cholesterol24.5mg8% DV
Sodium384mg17% DV
Potassium359.1mg8% DV
Calcium68.7mg5% DV
Iron0.8mg4% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5909000920620 · Data last verified:

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5909000920620

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Common questions

How many calories are in Lasagne Bolognese?

Lasagne Bolognese by Dania Express Biedronka has 172 kcal per 100 g. One serving (225 g) is about 387 kcal.

How much protein is in Lasagne Bolognese?

Lasagne Bolognese contains 7.5 g of protein per 100 g — about 16.9 g per 225 g serving.

Is Lasagne Bolognese low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Lasagne Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.

How much Lasagne Bolognese is 100 calories?

About 58 g of Lasagne Bolognese equals 100 kcal.

Is Lasagne Bolognese a good source of potassium?

It is a moderate source: 359.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lasagne Bolognese high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8.8 g fat (3.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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