Organic Mini Bagels Plain

Organic Mini Bagels Plain by Dave's Killer Bread has 270 kcal per 100 g. One serving (111 g) is about 300 kcal.

Organic Mini Bagels Plain contains 11.7 g of protein per 100 g — about 13 g per 111 g serving.

Yes — 11.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (51.4 g per 100 g, of which 6.3 g is sugar). It also delivers 3.6 g of fiber.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (441.4 mg); points in favor come from fiber (3.6 g), protein (11.7 g). Overall that places it in band B.

About 37 g of Organic Mini Bagels Plain equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.