Bakery · Nutrition facts

Thin-sliced Organic Bread Good Seed

by Killer Bread

262 kcal per 100 g, with 12.5 g protein, 46.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 slice (32 g)
Good proteinHigh fiber
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Thin-sliced Organic Bread Good SeedNutri-Score ACompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
12.5 g
Protein
18% of calories
46.9 g
Carbs
67% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 18%Carbs 67%Fat 15%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar9.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium421.9mg18% DV
Potassium250mg5% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013764028296 · Data last verified:

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0013764028296

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Common questions

How many calories are in Thin-sliced Organic Bread Good Seed?

Thin-sliced Organic Bread Good Seed by Killer Bread has 262 kcal per 100 g. One serving (32 g) is about 84 kcal.

How much protein is in Thin-sliced Organic Bread Good Seed?

Thin-sliced Organic Bread Good Seed contains 12.5 g of protein per 100 g — about 4 g per 32 g serving.

Is Thin-sliced Organic Bread Good Seed a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Thin-sliced Organic Bread Good Seed a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Thin-sliced Organic Bread Good Seed have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.9 mg); points in favor come from fiber (9.4 g), protein (12.5 g). Overall that places it in band A.

How much Thin-sliced Organic Bread Good Seed is 100 calories?

About 38 g of Thin-sliced Organic Bread Good Seed equals 100 kcal.

Is Thin-sliced Organic Bread Good Seed a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Thin-sliced Organic Bread Good Seed high in sugar or fat?

Per 100 g it has 9.4 g sugar and 4.7 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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