Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100048565 · Data last verified:
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Common questions
How many calories are in Soft Sprouted Grain Whole Grain Bread?
Soft Sprouted Grain Whole Grain Bread by Pepperidge Farm has 267 kcal per 100 g. One serving (39 g) is about 104 kcal.
How much protein is in Soft Sprouted Grain Whole Grain Bread?
Soft Sprouted Grain Whole Grain Bread contains 11.1 g of protein per 100 g — about 4.3 g per 39 g serving.
Is Soft Sprouted Grain Whole Grain Bread a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Soft Sprouted Grain Whole Grain Bread a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Soft Sprouted Grain Whole Grain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.7 g), protein (11.1 g). Overall that places it in band A.
How much Soft Sprouted Grain Whole Grain Bread is 100 calories?
About 37 g of Soft Sprouted Grain Whole Grain Bread equals 100 kcal.
Is Soft Sprouted Grain Whole Grain Bread a good source of calcium?
It is a moderate source: 103 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Soft Sprouted Grain Whole Grain Bread a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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