Bakery · Nutrition facts

Sliced Sourdough Bread

by Safeway Inc.

233 kcal per 100 g, with 9.3 g protein, 44.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (43 g)
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Sliced Sourdough BreadNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
15% of calories
44.2 g
Carbs
72% of calories
3.5 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sodium511.6mg22% DV
Potassium116.3mg2% DV
Calcium93mg7% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130118878 · Data last verified:

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0021130118878

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Common questions

How many calories are in Sliced Sourdough Bread?

Sliced Sourdough Bread by Safeway Inc. has 233 kcal per 100 g. One serving (43 g) is about 100 kcal.

How much protein is in Sliced Sourdough Bread?

Sliced Sourdough Bread contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Is Sliced Sourdough Bread high in carbs?

Yes — carbohydrates provide 72% of its calories (44.2 g per 100 g). It also delivers 2.3 g of fiber.

Is Sliced Sourdough Bread high in sodium?

Yes — 511.6 mg of sodium per 100 g, about 22% of the daily value.

Why does Sliced Sourdough Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.6 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Sliced Sourdough Bread is 100 calories?

About 43 g of Sliced Sourdough Bread equals 100 kcal.

Is Sliced Sourdough Bread a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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