Bakery · Nutrition facts

Select Honey Wheat Bread

by Signature

250 kcal per 100 g, with 10.7 g protein, 50 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (28 g)
Good proteinCalcium rich
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Select Honey Wheat BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10.7 g
Protein
16% of calories
50 g
Carbs
73% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium143mg3% DV
Calcium107mg8% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130119875 · Data last verified:

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0021130119875

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Common questions

How many calories are in Select Honey Wheat Bread?

Select Honey Wheat Bread by Signature has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Select Honey Wheat Bread?

Select Honey Wheat Bread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Select Honey Wheat Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Select Honey Wheat Bread high in carbs?

Yes — carbohydrates provide 73% of its calories (50 g per 100 g, of which 7.1 g is sugar). It also delivers 3.6 g of fiber.

Is Select Honey Wheat Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Select Honey Wheat Bread a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Select Honey Wheat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band B.

How much Select Honey Wheat Bread is 100 calories?

About 40 g of Select Honey Wheat Bread equals 100 kcal.

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