Bakery · Nutrition facts

100% While What Bread No Salt Added

250 kcal per 100 g, with 10.7 g protein, 42.9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinHigh fiberCalcium rich
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100% While What Bread No Salt AddedNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10.7 g
Protein
17% of calories
42.9 g
Carbs
70% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium250mg5% DV
Calcium142.9mg11% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130119677 · Data last verified:

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0021130119677

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Common questions

How many calories are in 100% While What Bread No Salt Added?

100% While What Bread No Salt Added by Signature Select has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in 100% While What Bread No Salt Added?

100% While What Bread No Salt Added contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is 100% While What Bread No Salt Added a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is 100% While What Bread No Salt Added high in carbs?

Yes — carbohydrates provide 70% of its calories (42.9 g per 100 g, of which 3.6 g is sugar). It also delivers 7.1 g of fiber.

Is 100% While What Bread No Salt Added low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 100% While What Bread No Salt Added a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does 100% While What Bread No Salt Added have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band A.

How much 100% While What Bread No Salt Added is 100 calories?

About 40 g of 100% While What Bread No Salt Added equals 100 kcal.

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