Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400293248 · Data last verified:
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Common questions
How many calories are in Malt O Meal Chocolatey Chip Cookie Bites Cereal?
Malt O Meal Chocolatey Chip Cookie Bites Cereal by Malt O Meal has 395 kcal per 100 g. One serving (29 g) is about 115 kcal.
How much protein is in Malt O Meal Chocolatey Chip Cookie Bites Cereal?
Malt O Meal Chocolatey Chip Cookie Bites Cereal contains 2.6 g of protein per 100 g — about 0.8 g per 29 g serving.
Is Malt O Meal Chocolatey Chip Cookie Bites Cereal high in carbs?
Yes — carbohydrates provide 83% of its calories (84.2 g per 100 g, of which 36.8 g is sugar). It also delivers 2.6 g of fiber.
Is Malt O Meal Chocolatey Chip Cookie Bites Cereal high in sugar?
Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 44% of its carbohydrates.
Why does Malt O Meal Chocolatey Chip Cookie Bites Cereal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (36.8 g), sodium (421.1 mg). Overall that places it in band D.
How much Malt O Meal Chocolatey Chip Cookie Bites Cereal is 100 calories?
About 25 g of Malt O Meal Chocolatey Chip Cookie Bites Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Malt O Meal Chocolatey Chip Cookie Bites Cereal high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Malt O Meal Chocolatey Chip Cookie Bites Cereal a good source of calcium?
It is a moderate source: 207 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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