Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001710010604 · Data last verified:
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Common questions
How many calories are in Low Gi Whole Wheat Brown Bread?
Low Gi Whole Wheat Brown Bread by Sasko has 219 kcal per 100 g. One serving (50 g) is about 110 kcal.
How much protein is in Low Gi Whole Wheat Brown Bread?
Low Gi Whole Wheat Brown Bread contains 10.8 g of protein per 100 g — about 5.4 g per 50 g serving.
Is Low Gi Whole Wheat Brown Bread a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Low Gi Whole Wheat Brown Bread high in carbs?
Yes — carbohydrates provide 70% of its calories (38 g per 100 g, of which 5.6 g is sugar).
Is Low Gi Whole Wheat Brown Bread low in sodium?
Yes — just 112.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Low Gi Whole Wheat Brown Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band A.
How much Low Gi Whole Wheat Brown Bread is 100 calories?
About 46 g of Low Gi Whole Wheat Brown Bread equals 100 kcal.
Is Low Gi Whole Wheat Brown Bread high in sugar or fat?
Per 100 g it has 5.6 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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